Stress in Relationships: Tips for Effective Communication and Conflict Resolution
Confront your stress quickly on the go & deeply with the app.
Helping you get a grip since 2019
The StressGrip device offers an effective solution for anxiety management and stress relief, helping users find relaxation amidst their busy lives. By utilizing the adjustable hand grip, individuals can customize their tension-reduction experience to suit their needs. Whether at home or on-the-go, the StressGrip is a convenient and practical tool for promoting mental well-being and combating everyday stress.
Don't wait any longer to achieve your stress management goals
Stress can increase your risk of heart disease and depression. Stress can kill your brain cells and even make you age faster, but only if you let it. The new science shows confronting stress can make you smarter, stronger and more successful.
Two Hand Size Options
New: iOS & Android App
I have massive depression disorder and everyday, I just get so stressed out. I needed something that could take my mind off of everything and this does that.
Now available on iOS and Android.
Get started on your journey to stress-free living
StressGrip Chat provides instant support for stress relief and anxiety management, 24/7.
StressGrip Chat uses artificial intelligence to provide personalized recommendations based on your individual needs and preferences.
StressGrip Chat provides a confidential and safe space to discuss your stress and anxiety concerns.
Talk or text with our
AI-based stress coaches.
StressGrip Chat provides instant support for stress relief and anxiety management, 24/7. StressGrip Chat uses artificial intelligence to provide personalized recommendations based on your individual needs and preferences. StressGrip Chat provides a confidential and safe space to discuss your stress and anxiety concerns.
Meet our Stress Coach Team
Meet our diverse team of skilled coaches,
ready to support you